Respiratory illnesses and diseases occur frequently in people. During a kid’s early years, a respiratory disease like the common cold is never far away. The respiratory system - the nose, throat, and lungs - works hard to let in all the oxygen we need and clear out the carbon dioxide we don’t need. However, our noses and mouths are easy entry points for germs, viruses, and bacteria. As a child’s immune system hasn’t fully developed, these invaders can lead to some of these common childhood respiratory illnesses and diseases read more here...
There are many aspects of a child's diet that are important, and fiber is one of them. Fortunately for parents, there are many high fiber foods that young people enjoy. Fruits, breads, pastas, and some cereals are all fantastic options for kids. Here is a breakdown of a few of the benefits of high fiber foods for children read more here... We commonly think of depression as something that only affects adults. However, in recent years there has been a sharp increase in children and young adults diagnosed with depression and mental health issues. Children might not always be comfortable talking about their mental health or may feel embarrassed to talk about their emotions. The good news is that the awareness of mental health is increasing worldwide, and there are now a wide variety of treatments available to help the child manage any mental health problems they have. This post will highlight some of the common signs of depression in kids and the different kinds of treatment available read more here... |
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